Resources

Reading Material

Ayurveda

• Everyday Ayurveda: Daily Habits That Can Change Your Life in a Day, by Bhaswati Bhattacharya MD

Quantum Biology

• Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health, by Jack Kruse MD

• The Body Electric: Electromagnetism And The Foundation Of Life, by Robert O. Becker MD

• The Lux Living Health Optimization Handbook, by Alex J. Cowan, PhD

Organ, Gut and Microbiome Health

• Super Gut by William Davis MD

• Wheat Belly by William Davis MD

• The Amazing Liver and Gallbladder Flush by Andreas Moritz

Life Meaning and Purpose

• Man's Search for Meaning, by Viktor Frankl

• The Japanese Fisherman’s Parable

Vulnerability, Receiving Help

• The Flood Parable: Recognizing and Accepting Help

• Daring Greatly by Brené Brown 

Quotes

“When we lack inner power
then we seek outer control.”
— Paul C. Wang

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"Wisdom heals the mind.
Compassion heals the heart.
When they heal so does the body. "

— Paul C. Wang

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“When our mind is at war, everyone is a potential enemy.
When our mind is at peace, anyone is a potential friend.|
Mind your mind.”
— Paul C. Wang