AyurveDao Health

AyurveDao combines my decades of experience in the spiritual cultivation and health practices associated with Ayurveda and Daoism.

About Ayurveda -- The Science of Life

Ayurveda is a traditional system of medicine from ancient India. It has roots in yogic, Vedic, and tantric practices. It is a system of natural healing that uses the body's natural intelligence combined with the wisdom of proper diet, lifestyle, and use of herbal medicines when necessary. The ancient texts systematically discuss philosophical and practical matters relating to maintaining good health for healthy individuals, and recovering health for those who are injured or sick.

About Daoism

Daoism is the indigenous spiritual cultivation system of China. Like yoga, the Vedas, and Ayurveda, it has a 5000+ year history of deep shamanic, spiritual, and health practices. In the West, we may have glimpses of it through Taijiquan (tai chi) and TCM (Traditional Chinese Medicine).

AyurveDao Health Consultation

You will learn:

1. your individual Ayurvedic constitution type.

2. what kind of diet and lifestyle is best for your constitution type.

3. sustainable changes in your current daily routines to improve mood, energy levels, and physical health.

4. how to reduce physical and mental stress.

5. how to operate your mind and body at optimum levels for your goals.

Price: $150 USD

Contact me to make an appointment. Please read my Self-Start Guide before scheduling a consultation.